July 3rd, 2009
Diet fail
So…
My diet has failed..even before it started wtf
The dramatic part of the story is like this. On Tuesday, I woke up extra early and was filled with determination to make my breakfast and lunch. I gathered up all the fruits and vegetable at home and started blending away. Found some celery, salad leaves, carrots, apples, and bananas.
I blended everything, added some milk and protein powder so I won’t starve to death and made like 1.5 litre of vege/fruit shake. Drank half of it for breakfast. So far so good!
Brought the remaining to work and left it in the fridge. 12pm came and I was starving so I took my super healthy vege/fruit shake out. To my utmost dismay, my drink had turned into some..solid..shit.
Undeterred, I got a spoon to scoop this..porridge substance out and started eating it.
And almost vomited..
So, I gave up and went out to get chap fan instead (rice with dishes) wtf
Diet FAIL T____T
The next day, I woke up and completely forgot all about my diet plans and ate like normal.
Until today, 3 days later wtf.
That’s the dramatic part of the story. The unexaggerated part is I just didn’t have the willpower to go on a diet T_T How can you possibly ask someone who lives to eat to go on a diet?? Besides, I don’t eat a lot and I don’t snack that much too so if I were to go on a diet, that’s like asking me to not eat and die ok
Ok for realz now, gonna start exercising tomorrow! Oops going out tomorrow so ok! day after tomorrow! I actually have a swimming pool right under my house (I live in an apartment) but the last time I went swimming was…3 years ago wtf
p.s: can’t take/ post pictures cause I misplaced my camera’s battery charger wuwu
p.p.s: can’t blog about anything interesting cause my life is so dull you don’t even know it AND I look like shit now. My hair has two distinct colors cause my black roots is now near my neck and I don’t wanna waste money on going to a hair salon. Haven’t cut my hair since I left for the states last August wtf
Related posts:
Don’t go on a diet.
i’m still fat now, don’t really feel like qualified to give tips, but i lost 8kgs over the half year. really slow leh! but hor, maybe it works better for you. i eat five meals a day, bt all small meals. like really small meals! XD no exercise sure slow wan. lazy larh! hehehe…
and about hair, I think black hair is really really nice. and once i didn’t cut my hair for a year. =.= you’re almost there sweat!
Just exercise la!
Exercise is the best…you don’t really need to go on a diet but ensure you eat the healthier food. And do exercises every know and then…either skipping, swimming or jogging…you will feel the difference after 2 weeks
good luck!
good try
i go through the exact same problem. i cant seem to diet cause i just love food too much. soo in my attempt to not grow fat (cause losing it just seems impossible), everytime i eat, i try not to finish my food. i leave just a little a side for Mr Manners (i dont really get the significance of this line but my friend used to say it alot). but i dont think its working very well… i guess exercise is the only option then
just go buy rm20 diy hair dye for urgent use la!
Indeed! DIY quite cheap and if you are really good at it..it can look as though it was done professionally. LOL..
Btw….Diets are meant to fail. According to statistics, majority will fail. DOnt feel too bad! you are just one of the majority. and So am I!
okay..I shouldnt be happy. *sulk*
XD Dont need diet lah. I am sure yr BMI is fine.
But exercise okay lah, just to keep fit! 
just go die, fatso!
lol.. aw.. Suet Li. u don have to diet la.. u look great already!!
Don’t need Diet to make yourself look any better than u look like now..
same here..always wanted to diet but never success coz I just love to eat T_T but u dont need to diet la…u look just nice seriously! no matter how, if u wanna diet, dun ever skip meal, cause u will get skinnier very fast, but oso get back fat very fast…
haih what to do?? always like that one lorh the more you want to diet the more you will eat wtf at least that’s how it will go with me so i give up only lah haiya…
Dun like jog?
Hey, ur malacca pics looked a bit like Cecilia Chung.. i like!!
ya, jz exercise and sweat!
hahhaa…u are funny..
the last time i read ur post about diet i thought u were dead serious to diet..
Mana tahu..after a few days…kandas…
Welcome to the club…DIET FAILO CLUB
But u look great girl…dun need to go extreme diet…
Dieting is too depressing…
I think hitting the gym is more fun then sitting at home and thinking about food but cannot eat…
Gambate…:)
my diet failed as well!! n i dont think eat lesser wil really helps cz gals usually dont eat much…i dont know hows ur work…but my work need me to sit down the whole day long! oh my u can imagine how my muscle gone n fly away from me …sobbbb gonna start gym now too! gampateh nehxx! maybe exercise would help more! haha
Buy DIY hair dye! They cost only RM20 or so. Last time my roots were showing and then my hair quite long, so like you, I didn’t want to waste Rm100++ just to redye it again. But my only mistake is that I did it myself cos hell it was hard and my hands were aching by the time I did the back of my hair T__T It did look okay though but I think I didn’t get to do every single inch of my hair. So ask someone to help you out rather than doing it yourself =) And you’ll save lots and lots of money~!
hey~ u still look pretty with little bit of meat. ^^
i dont know why but working is very easy to gain weight + FAT.
So, after u complete your internship, u still auto slim down.. errr.. i guess.. wtf..
=.=”
still –> WILL
Diet fail??? Fatty fatty boom boom! =)
doing facial now suetlee betul. gluck on the diet im sure u can one u lose weight sure look good! dun give up… hehe. and share your whitening secrets/skincare ok!!!! PLS
hmmm…you could try applying something called the ‘SAME’ model..
S stands for specific, A for attainable, M for measurable and E for enjoyable..
be specific of how you plan to diet… for example, write a list of diet meals you plan to have in the next week…plan ahead… as for exercise how long and how often do you plan to exercise? what form of exercise? be very specific of what you plan to do
then how much weight do you plan to lose in a week? 1kg? 2kg? can this target be achieved? choose a reasonable and realistic target…
weight is easily measurable, so just measure yourself daily once a day may it be in the morning or at night… keep a measurement of your weight…
and lastly, make your diet plan and exercise enjoyable otherwise, you will not continue with your diet plan…
lol..all the best suet liiiiiiii…… hope this helps… XP
haha..it’s ok my diet failed too. i tried eating healthy and going to the gym but instead all i got was pizza and heavy sandwiches, no gym and sitting at a desk the whole day. -_-
Hello SuetLi. Haha, I am like you too. Everyday I wake up with a determination to go on a diet but will succumb to something sweet by noon
When you have figured out a way to stick to your diet, please let me know tooo!
I think meanwhile you can go get a DIY hairdye? There are a few good brands out there and they seem quite user friendly!
Hi suet! Just some info for u: fresh juice like those u made aren’t supposed to be left for hours like dat. It’s best to drink it within 30mins after u make it. If u keep it for long, it will be rosak
Anyway u still look great without any diet tho
Or if u want, maybe u can try to bring some salad or sandwich to work, and some fruits too. The salad/sandwich will be ur lunch, n the fruit will be ur snack at around 3 or 4 pm.I did that for awhile last time n it worked
I lost 4 kg in 3 weeks,am doing it slowly because i don’t want it to end up as yoyo-diet.
i swim for 1km everyday,haha,i am lazy and busy so i can only swim for 30mins everyday.
for one of my meal,if the protein for the day is fish,i usually stif fry it with little olive oil and lotsa vege(really little…maybe not even one table spoon).If it is chicken,i’ll cook it in soup with lotsa vege again.If it’s canned tuna,it’ll be salad without any dressing…
For the vege selection i actually ensure i have different colors in it.i have purple cabbage,tomato,carrot,lantern pepper and the other thing…sang choi?(hahaha,i don’t know what it’s called in english :S)
the other meal would be milo+oats…i am too lazy to cook two times a day…
usually for breakfast..ahmm,somtimes it’s yakult+apple+banana,if not i’ll buy milk and bun or scone from the cafeteria…
it can be very boring after doign it for days,so i reward myself with outside meal..and of course…i share with other people,to ensure i don’t eat too much!
hahaha..actually i haven’t been doing this for more than a week,because i injured myself so i couldn’t swim anymore…well,i will start swimming again this week soon,and go back to my diet since last week i had so many outings…oh goshhhh food is good…i love eating too….
opps…the table spoon is referring to the oil i use
Hi! I don’t know if u remember me but we met at Taipan’s McD that saturday before u went to the urbanscape. & & I just wanna say that my friend and I was really thrilled to met u. You’re so pretty >.<
Eat what you have. Don’t waste food. No point in starving yourself.
Perhaps u can try cereal bar? I have that for lunch. breakfast and dinner eat normal but less rice. eat more dishes. i think within 1 week or so from size M became size S d. didn’t lose weight but lose fat ^^ after losing the fats now can eat like normal but have to control not to take too much carbo
michelle, why!
yumii, 8kg is a lot!! how small is small? like one spoon of rice ahh?
shaolin, i do have to!
crystal, yeah i will!
\
cyan, thanks wtf
nurisya, i used to do that! but now i still feel hungry so just wallop all T_T
aud, maybe i will!
solitary, haha u so thin diet for wht!
joyse, yeah have to T_T
barry, hahaha why u call me fatso *kills self wtf
amanda, nola my arms damn big now seriously!
voon, my arms very big one bigger than tree trunks wtf. yeah i wont skip meals!
bs, haiya me also la
ren, ok ok laaa
kadjone, haha that one quite old edi leh
hayley, yeah!
paopao, yeah but gym damn expensive lar. i want gyms with aircon one wtf
sherlyn, yeah me also have to sit down only T_T
sarah, okok i will!
donna, haha hopefully!
kai, yer i thought u like me one wtf
stephie, why u call me wtf. i dont have secrets! just wash face everyday wtf
noobie, wahhh why so systematic one your method! i shall try! i only wanna lose 5kg..in 2 months. not too hard right!
sorry guys will continue replying comments tmrw!
haha, of coz not one spoon of rice! hmm.. maybe 5 to 7 spoons? hehe, and jz a bit of vege and meat ( i prefer fish ^^) usually you’ll feel full after that. but in one or two hours you’ll be hungry again, but i TAHAN until the next meal, so when i eat that little portion, i will still feel full. i dunno if this is healthy, but it worth a try i guess. hahahahaa~
yosie, haha! its ok try harder!
lydia, haha i havent and will never figure out i think =( do you know what brands are good?
amelia, yeah maybe thts why! wont do that again. wwuwu i dont think i can survive on salads leh!
bebe, 1km omg?? thts a lot!! hmm but what if i got work and i dont cook..abit hard. but yeah that diet sounds healthy and good!
jean, yes i do! hahaha you’re so cute =D and thanks!!
kevin, yeah..i think so too wtf
teng, wah really?? i used to eat that a lot but it gets quite expensive..
yumii, i used to eat 2 spoons only to lose weight wtf. maybe i should do that again!